MindReset - Just 2 min a day
Transform your mental wellness in just 2 minutes a day with MindReset! This free iPhone app developed by Mind Help LTD falls under the Lifestyle category, specifically Health & Fitness. MindReset offers a fast and effective solution to overcome the challenges of meditation and mindfulness.
Based on the Split-second Unlearning model (SSU), MindReset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device. The app aims to interrupt the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance.
With MindReset, you can choose from 6 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression. Additionally, there is a Fast Reset program for instant stress relief when feeling overwhelmed or anxious.
The app promises long-lasting positive effects in just 2 minutes a day. It is privacy-focused, requiring no login or personal information. MindReset is designed to be affordable and accessible, providing mental wellness at your fingertips whenever and wherever you need it.
For those interested in the science behind MindReset, the app's academic paper published in the Frontiers Journal is available for further reading. To learn more about the app and how it works, visit the official website.
Start your journey towards better mental wellness today with MindReset - the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.
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